Discover the Rich Flavor of Red Peas from Our Online Store

 Red peas from Coolrunningsfoods are a delicious, new experience that will tantalize your taste buds and turn your culinary world upside down! Whether you're a seasoned chef or just starting out, these little powerhouses are about to become your new obsession. So buckle up for an unforgettable journey into the world of red peas – trust us, it's going to be deliciously amazing!


Red peas: what are they?


Red peas are a popular legume. They are often served as a side dish, in soups, or as a main dish. They are rich in fiber and protein and contain a lot of iron. In addition to their flavor, red peas are an excellent source of antioxidant vitamins like thiamin and vitamin E.


Red peas have many health benefits


Red peas have a great source of protein and fiber. It also has potassium and magnesium. This will help in lowering blood pressure and keep your heart healthy. So you can always get into a recipe that has a good source of red peas, it will definitely give out a lot of health benefits. 


Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.


The USDA provides the following nutritional data for 1 cup (168 g) of cooked, mature pigeon, or red gram, peas: Calories: 203 kcal. Protein: 11.4 g. Carbohydrates: 39 g.


Peas contain heart-friendly minerals including magnesium, potassium, and calcium, and are also rich in antioxidant nutrients like vitamin C, as well as phytonutrients including carotenoids and flavonols which are heart protective and support cardiovascular function.


Peas are known to rank low on the glycemic index scale – of 22, and therefore, green peas for diabetes might be a good option to include in the diet. The fiber and protein content in peas can help to slow digestion which can smoothen the blood sugar levels of the body.


Red Peas from Coolrunningsfoods have a rich flavor!


The rich flavor of these red peas will tantalize your taste buds and take you to a world of flavor with Coolrunningsfoods' newest line of red peas.


Red peas from Coolrunningsfoods come in five different flavors and are perfect for any meal. They are hearty, filling, and add a touch of sweetness and flavor.


Garlic & herb, curry, garam masala, onion & herb, and sweet & sour are among the different flavors available.


Red peas from Coolrunningsfoods are not only delicious but also healthy. They are rich in fiber and nutrients, making them a great choice for vegetarians.


Try Coolrunningsfoods' red peas today and see what all the fuss is about!


What are the benefits of buying Nutmeg Whole from Coolrunningsfoods?


In the culinary arts, nutmeg whole has been used for centuries. A member of the ginger family, it has a deep, sweet flavor that adds depth to dishes. Vitamin B6 is also present in nutmeg, which supports nerve function and energy levels.


If you're looking for an amazing addition to your culinary repertoire, Coolrunningsfoods has some amazing red peas available whole or ground. In addition to our ethically sourced and GMO-free products, we offer a variety of other spices and ingredients, so please check out our store!


Nutmeg Whole Health Benefits


As with other spices, nutmeg whole has been used for centuries to flavor food. Although the health benefits of nutmeg are unclear, some possible advantages include:


  • Bronchitis and pneumonia can be treated with nutmeg.

  • Additionally, it can be beneficial for treating digestive issues such as dyspepsia and diarrhea.

  • The anti-inflammatory properties of nutmeg can help reduce joint pain and inflammation.

  • Anxiety disorders and depression can be treated with it.


What can you do with the Nutmeg whole?


Nutmeg whole can be ground into flour for use in baking or as a flavor enhancer. It can also be pasted and used as an ingredient in recipes as a paste.


In conclusion


It's no secret that red peas are a staple in Indian and Middle Eastern cuisine. Coolrunningsfoods has the perfect selection of red peas to complement any dish. From soups to salads, our red pea selection will give your meals that extra bit of flavor you're looking for.



Location: United States

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