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Showing posts from June, 2025

What Are Red Peas? Everything You Need to Know About This Caribbean Staple

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  If you’ve ever enjoyed a hearty Jamaican stew or a comforting bowl of rice and peas, chances are you’ve already tasted the magic of red peas . Known for their rich, earthy flavor and creamy texture, red peas are a Caribbean staple used in many traditional dishes. Often confused with kidney beans, these legumes hold a special place in Jamaican cuisine and have made their way into kitchens across Canada , thanks to the growing popularity of island-inspired cooking. With Cool Runnings Foods , home cooks can now find high-quality red peas and authentic seasonings to bring these classic dishes to life. What Exactly Are Red Peas? In Jamaican cuisine, “ red peas ” typically refer to red kidney beans. However, depending on the region, it can also refer to pigeon peas or cowpeas. The most commonly used variety in Canada and Jamaica is the red kidney bean, known for its bold flavor, vibrant color, and versatility. Red peas are a plant-based protein source packed with fiber, vitamins, and m...

Why Banana Soda Is the Sweetest Retro Trend Making a Comeback

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  In a world full of fizzy drinks and fruity flavors, Banana Soda is making a bold and nostalgic return. Once a hidden gem of tropical markets, this sweet, bubbly beverage is gaining popularity again for its unique flavor, playful appeal, and cultural roots. Now available in the USA , Banana Soda from Cool Runnings Foods combines the perfect blend of island tradition and modern refreshment, making it a must-try for anyone seeking a unique and delicious treat. 🏝️ What Is Banana Soda? Banana Soda is a sweet, carbonated drink infused with the tropical taste of ripe bananas. Unlike other fruit sodas that lean on citrus or berry flavors, this one stands out with a creamy, candy-like profile that’s both nostalgic and refreshing. Popular in the Caribbean , Banana Soda has long been a favorite at parties, family gatherings, and roadside shops. Cool Runnings Foods has stayed true to this tradition while ensuring the drink meets modern quality standards and taste expectations for consum...

Where to Buy Wholesale Baking Supplies in Canada: A Baker’s Ultimate Guide

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  If you're a home baker, a small bakery owner, or managing a food business in Canada, sourcing high-quality ingredients at affordable prices is key to success. That’s where wholesale baking supplies come in. Buying in bulk not only saves money but ensures you always have the essentials on hand. In this guide, we’ll walk you through where to find the best baking products, what to look for, and why Cool Runnings Foods is a trusted source for baking needs across Canada. Why Choose Wholesale Baking Supplies? Wholesale baking supplies offer significant advantages compared to retail shopping. Whether you're baking for business or pleasure, buying in larger quantities delivers value in several important ways. Benefits of wholesale baking supplies: Cost savings per unit, especially for frequently used ingredients Reduced need for constant reordering and shipping Consistent product quality and inventory for commercial baking Access to professional-grade products is not always availa...

Why Mango Nectar Juice Is the Ultimate Caribbean Beverage

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  When it comes to capturing the essence of the Caribbean in a single sip, Mango Nectar Juice tops the list. Known for its rich flavor, tropical aroma, and refreshing taste, this beverage is more than just a drink—it's a cultural staple. At Cool Runnings Foods , we understand the importance of authentic ingredients that reflect Caribbean tradition, which is why our Mango Nectar Juice is made with care, quality, and bold flavor in every bottle. Whether you're in Canada enjoying a taste of the islands or planning your next Caribbean-inspired meal, here's why Mango Nectar Juice deserves a spot in your fridge. A Flavor That Defines the Tropics Mangoes are a beloved fruit throughout the Caribbean, and their sweet, juicy profile makes them perfect for beverages. Mango Nectar Juice is thicker and more flavorful than regular mango juice, offering a more indulgent drinking experience. It pairs well with both sweet and savory dishes, making it incredibly versatile. At Cool Running...